KOLİK BEBEKLER

Doğumun ardından, ilk ya da ikinci haftada ortaya çıkan kolik yani bir diğer deyişle gaz sancısı bebeklerde kasılma ve ağlama nöbetleri şeklinde görülen, anne ve babaları bir hayli endişelendiren bir durumdur. Bebeklerin yaklaşık olarak %20’sinde olduğu düşünülen bu durum, bir hastalık ya da hastalık belirtisi değildir.  Küçük bebekte, haftada en az 3 gün boyunca ve gün içinde yaklaşık 3 saat süren huzursuzluk, kasılma ve ağlama nöbetleri görülmesi o bebeğin kolik olması demektir. Kolik varlığında ağlama, normal ağlamalardan farklıdır. Bebek ağlamaya başladığında kolay kolay sakinleştirilemez. Ağlama nöbetleri çoğunlukla öğleden sonra ve akşamları görülür. Nadiren de olsa ağlama krizleri 24 saat sürebilir. Kolik bebeklerin ağlaması çoğunlukla her gün görülür. Zaman zaman ağlama krizleri dursa da aniden tekrar başlayabilir. Kolik bebeğin ağlama nöbeti, çoğunlukla gaz çıkarmasıyla sonlanır. Bebeğin ağlaması farklı bir durumdan kaynaklanmıyorsa ağlamalar çoğunlukla 3. aydan sonra azalarak biter. Tabi bu durum bebekten bebeğe farklılık gösterebilir.

Kolik Bebek Belirtileri Nelerdir?

Bebeklerin beslenme ve uyku düzenlerini etkileyen ebeveynleri bir hayli yoran koliğin yaygın olarak görülen belirtileri şu şekilde sıralanabilir;

  • Kolik bebekler sıklıkla bacaklarını karınlarına doğru çeker ve gergin bir şekilde uzatır.
  • Ağlama krizleri sırasında zaman zaman sırtını yay gibi germektedir.
  • Kolik bebekler ağlarken ellerini yumruk yapar, kol ve bacaklarını savurur.
  • Ağlarken yüzü acı çekiyormuş gibi görünür ve kendisini sıktığı için kıpkırmızıdır.
  • Karnı şiştir, gergindir ve ağlama çoğunlukla kaka yaptıktan ya da gaz çıkarttıktan sonra sona erer.
  • Meme arayan bebek, memeyi emerken birden bırakarak ağlar ve daha sonra tekrar meme arar.
  • Ağlama sesinin şiddeti normalde olduğundan daha fazladır.
  • Ağlama süresi günde 3 saatten fazladır.

    Gaz sancısından kaynaklanan bu durumda bebeğin sakinleşmesine yardımcı olan bazı yöntemler bulunur. Bu yöntemler;
  • Bebeğin yavaş ve ritmik bir şekilde kucakta, pusette ya da yatağında sallanması, bazı kolik bebeklerin sakinleşmesinde etkili bir yöntemdir.
  • Bebek, kucağa alındığında anne ya da babanın göğsüne yaslanması, bebeğin güven duymasını sağlar. Bebek, göğüse yaslanmış pozisyondayken çok hafif ve ritmik bir şekilde bebeğin sırtına ya da poposuna minik minik vurularak pışpışlanabilir.
  • Dinmeyen ağlama krizine giren bebeklerin arabayla gezdirilmesi de etkili bir yöntemdir. Arabanın sallanma hareketleri ve araba sesinin bebekler üzerinde sakinleştirici etkisi olduğu söylenir.
  • Bazı bebekler anne ya da babalarının sesiyle de sakinleşebilir. Bebeğe şarkı, ninni söylemek ya da onunla sakin bir ses tonuyla konuşmak bebeğin rahatlamasında etkili olabilir.
  • Kolik bebek sürekli ağlar ağladıkça hava yutar. Sürekli emmek isteyebilir emdikçe hava yutar. Bu böyle bir kısır döngüdür. Sizin yapmanız gereken en iyi şey bu kısır döngüye girmemeye çalışarak bebeğinizi olabildiğince çabuk sakinleştirmek ve beslenme düzenini bir an önce düzene koymak olacaktır.
  • Annenin beslenmesine dikkat etmesi, gaz yapacak baklagiller, lahana, süt gibi sindirimi zor besinleri bir süre beslenmesinden çıkarması yerinde olacaktır. 
  • Ebeveynin sırtüstü yatar pozisyondayken bebeği yüzü koyun şekilde göğsüne yatırması bebeğin sakinleşmesini sağlayabilir. Çünkü bebekler, ebeveynlerinin kalp atışlarını duyduğunda da sakinleşebiliyorlar.
  • Bazı kolik bebekler, ılık suyla yıkandığında sakinleşebilir. Banyo sırasında bebeğin karnına ve sırtına su tutulması ve hafifçe masaj yapılması bebeği rahatlatabilir.
  • Telefonunuza uygulamasını da indirebileceğiniz beyaz gürültü olarak adlandırılan sesler dinletebilirsiniz. Bu sesler anne karnındaki sese benzetildiğinden bebekleri sakinleştirmektedir.

Kolik bebekle uğraşmak oldukça zordur değerli ebeveynler. İnsan bir anda ne yapacağını şaşırır, eli ayağına dolaşır. Zor bir zaman dilimi olabilir, beklenenden uzun da sürebilir. Ama bunun bir süreç olduğunu unutmayıp geçeceğini sık sık hatırlayın, kendinizi ve bebeğinizi yıpratmadan geçirmeye çalışın.

Sağlıklı günler  

http://bebegimizoldu.com

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